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Online Drop-in session
Online Drop-in session
45min


Service Description
Welcome to our 45-Minute Online Vinyasa Yoga Class! Immerse yourself in a transformative journey where breath and movement unite seamlessly under the guidance of Sandra. Class Highlights: Flow through carefully designed sequences that enhance strength, flexibility, and overall well-being. Sandra's heartful approach brings kindness to every class, offering variations and hands-on adjustments to deepen your understanding of each pose. Experience personalized corrections that not only enhance alignment but also build confidence in your practice. Our 45-minute session is designed for those with busy schedules, offering a perfect balance of intensity and efficiency. Sandra's Teaching Style: Sandra's inclusive teaching style welcomes practitioners of all levels, creating a supportive environment for self-discovery and growth. Her classes are infused with compassion, fostering a sense of community and connection. Class Logistics: Duration: 45 minutes Intensity: Moderate to challenging, suitable for all levels Instructor: Sandra, Vinyasa yoga teacher
Upcoming Sessions
Contact Details
+447934946502
sanjayoga.uk@gmail.com
London EC1A, UK